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Are you looking for a wedding or bridal Personal trainer who can guarantee results for your big day?

With not many days left to the big day, we know what you must be going through. The dress has been ordered, the day has been set and planned both you and your fiance are stressed and feeling the pressure and all you want to is eat!

Oh but wait, you’ve got to get into your dress and you’ve got very little time left and now you are panicking and trying to find some way of getting back in shape for your big day or even just to feel your best or not let him/her down on your wedding night. You want this to be a very special time, a once in a lifetime experience. We get all that…

That’s why we work with people just like you to guarantee we get them in shape for the big day. Sure it takes some hard work and yes you will sweat but that’s all good because you know that we can deliver what we say we will for you and your future spouse to kick start your new adventure in the best shape of your life before your big day.

Read on to see how we can help or if you’re ready to get started to CLICK THE LINK and we will arrange to talk to you about your goals and your wedding day.

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A tailored package to suit your wedding plans

We realise all brides and grooms are different. This means we have learned to offer a flexible tailored package that guarantees anyone can get results before their wedding day if they stick to the agreed plan.

Our packages are completely bespoke and there is no obligation to take anything further until you are 100% happy that are getting a package that suits your needs.

Some brides and grooms train alone, together or don’t tell each other, we’ve seen them all and we cater for all needs to make sure we keep your goals at the centre of the picture.

After all, it is your special day!

To find out more about how we can help you with your wedding preparations please register your details and we will get back to you shortly to arrange a time to speak.

Click the link below to register your interest…

Testimonials

Monika is the best Personal Trainer. I have been her client for nearly 3 years now. She is reliable and flexible, she has helped me get back from injury and she has helped me work towards my training goals. Not only this, she also gives expert nutritional advice. Most importantly, she makes training really enjoyable and adapts each session for me! You can't go wrong with Mon 🙂

Jayne Lawson

I cannot recommend Monika enough, I was a size 12, 33 year old gym virgin surviving on a diet of pasta pesto, red wine and walkers crisps, I met Monika as a promotion for the gym i joined, her first port of call was my diet, by following her advice I gave up sugar, pasta and alcohol, within two weeks I felt amazing and had lost 4% body fat! within 6 months on her tailored 2 hour weekly ex.

Katy Peter

I am a very reluctant gym goer but I as I get older, my body has changed over the last few years in my thirties and eating everything I want, no longer works. I have worked with Monika over the last few years on and off. The results I previously achieved were impressive to say the least. I need someone like Monika behind me, motivating me – Monika regularly checks in on me, whether I am stretching, moving and eating well and also reminding me of my targets. Monika is very much in tune with what I need – she works with my body shape and areas of concerns and is very well info

Liz Ashton

Monika has been my family’s personal trainer for over a year. She is fantastic at working out what you need individually. She has made a huge difference to me as I suffered from constant back pain from a spinal fusion. She finds ways to improve posture and fitness while keeping it interesting. I would happily recommend anyone to work with her. Her knowledge on diet and nutrition has been invaluable and changed the way my family eats. Thank you so much for all your help, advice and motivation.

Samantha Dowden

 

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